- This event has passed.
Training Tri
April 24, 2015 @ 7:00 pm - 8:30 pm
£5Monthly Training Tri (swim, spin, run) on the last Friday of each month commencing Friday 24th April.
The default length will be 10 minutes swim (best effort), 40 minute spin, 1.7 mile run, however for members wishing to complete a longer distance the swim and run portions can be adjusted accordingly to meet their needs by the individual starting the swim earlier and/or continuing the run longer (with a revised running route provided if required) so that there is flexibility for everyone. The spin duration is fixed and will be hosted by Ash Grainger.
The event will be held at Riverside and as the swim and spin will be indoors, a standard transition is not permitted for health and safety reasons, however tri suits are fine for those who wish to wear them.
There will be a session fee of £5